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Yoga has risen in popularity in Albania during recent years, one interesting Yoga Studio we recommend in Tirana is ‘Kia Kaha Yoga Studio’ .
Run by a passionate Yoga teacher Erida , she believes strength comes from within and covers spiritual (heart), mental (mind) and physical (body) states. We understand that everybody is different and we believe that we should aim to be the best we can.
Finding your strength in order to continuously develop self-confidence, well-being and a healthy body.
